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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ben Morris

Log

Date Distance Time Pace Comments Action
12/05/18 7,500m 27:38.9 1:50.5 View workout
12/04/18 7,500m 27:46.3 1:51.0 View workout
12/03/18 10,000m 38:54.1 1:56.7

10k Row, by LiveRowing

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12/02/18 20,424m 2:03:00.0 3:00.6 View workout
12/01/18 14,085m 1:25:00.0 3:01.0 View workout
11/30/18 1,000m 3:56.5 1:58.2

1k Row, by LiveRowing

 View workout
11/30/18 10,000m 36:56.3 1:50.8

10k Row, by LiveRowing

 View workout
11/29/18 10,000m 36:54.6 1:50.7

10k Row, by LiveRowing

 View workout
11/27/18 7,500m 27:39.3 1:50.6 View workout
11/26/18 7,500m 27:34.0 1:50.2 View workout
11/25/18 11,985m 1:15:00.0 3:07.7 View workout
11/24/18 18,764m 2:00:00.0 3:11.8 View workout
11/22/18 7,500m 27:56.6 1:51.7 View workout
11/21/18 10,136m 40:00.0 1:58.3 View workout
11/20/18 5,166m 40:00.0 3:52.2 View workout
11/19/18 15,232m 1:00:00.0 1:58.1 View workout
11/18/18 7,106m 49:00.0 3:26.8 View workout
11/17/18 7,090m 1:00:00.0 4:13.8 View workout
11/16/18 8,771m 35:00.0 1:59.7

35m, by LiveRowing

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11/15/18 10,000m 36:46.0 1:50.3

10k Row, by LiveRowing

 View workout