Ben Morris

Log

Date Workout Score Ave Comments Action
01/13/19 1:02:10.0 10,262m 3:01.7 View workout
01/12/19 2:01:02.0 18,540m 3:15.8 View workout
01/11/19 30:00 8,077m 1:51.4

30 min by KREW/LiveRowing

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01/10/19 10000m 36:57.7 1:50.8

10k Row by KREW/LiveRowing

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01/08/19 27:35.7 7,500m 1:50.3 View workout
01/07/19 27:43.4 7,500m 1:50.8 View workout
01/06/19 1:58:00.0 18,711m 3:09.1 View workout
01/05/19 2:06:00.0 18,753m 3:21.5 View workout
01/04/19 30:00 7,941m 1:53.3

30 min by KREW/LiveRowing

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01/03/19 10000m 37:46.8 1:53.3

10k Row by KREW/LiveRowing

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01/02/19 v500m/0:09r...21 10,500m 1:49.1

500m Intervals by KREW/LiveRowing

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01/01/19 v500m/0:09r...21 10,500m 1:49.4

500m Intervals by KREW/LiveRowing

View workout
12/31/18 v500m/0:09r...21 10,500m 1:49.0

500m Intervals by KREW/LiveRowing

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12/29/18 1:06:00.0 11,619m 2:50.4 View workout
12/28/18 v15:00/0:12r...3 11,845m 1:53.9

3*15min by KREW/LiveRowing

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12/27/18 v15:00/0:12r...3 12,178m 1:50.8

3*15min by KREW/LiveRowing

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12/24/18 30:00 8,055m 1:51.7

30 min by KREW/LiveRowing

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12/23/18 56:39.0 11,406m 2:29.0 View workout
12/22/18 2:17:00.0 18,535m 3:41.7 View workout
12/21/18 30:00 7,875m 1:54.2

30 min by KREW/LiveRowing

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12/20/18 5000m 17:19.4 1:43.9

5k Row by KREW/LiveRowing

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12/20/18 2000m 8:05.5 2:01.3

2k Row by KREW/LiveRowing

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12/20/18 3:45.0 1,200m 1:33.7 View workout
12/18/18 30:00.0 7,964m 1:53.0 View workout
12/17/18 30:00.0 7,973m 1:52.8 View workout