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Log

Date Distance Time Pace Comments Action
02/17/19 15,608m 1:00:00.0 1:55.3

60 min by KREW/LiveRowing

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02/17/19 2,557m 17:54.0 3:30.0 View workout
02/16/19 11,681m 1:25:00.0 3:38.3 View workout
02/15/19 10,000m 36:56.9 1:50.8

10k Row by KREW/LiveRowing

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02/14/19 10,000m 36:11.3 1:48.5

10k Row by KREW/LiveRowing

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02/12/19 7,500m 27:20.0 1:49.3 View workout
02/11/19 7,500m 27:25.9 1:49.7 View workout
02/10/19 18,844m 1:49:08.0 2:53.7 View workout
02/09/19 11,803m 1:10:00.0 2:57.9 View workout
02/08/19 5,000m 18:24.5 1:50.4

5k Row by KREW/LiveRowing

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02/07/19 10,000m 37:05.3 1:51.2

10k Row by KREW/LiveRowing

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02/05/19 7,500m 27:55.2 1:51.6 View workout
02/02/19 10,500m 38:00.1 1:48.5

500m Intervals by KREW/LiveRowing

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02/01/19 8,107m 30:00.0 1:51.0

30 min by KREW/LiveRowing

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01/31/19 10,000m 36:42.5 1:50.1

10k Row by KREW/LiveRowing

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01/29/19 7,500m 27:37.7 1:50.5 View workout
01/28/19 8,208m 30:00.0 1:49.6 View workout
01/27/19 8,500m 45:00.0 2:38.8 View workout
01/26/19 8,089m 38:00.0 2:20.9 View workout
01/25/19 8,125m 30:00.0 1:50.7

30 min by KREW/LiveRowing

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