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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
04/27/19 5,752m 34:41.0 3:00.8 View workout
04/26/19 7,769m 30:00.0 1:55.8

30 min by KREW/LiveRowing

 View workout
04/25/19 6,970m 25:45.7 1:50.8

8m 6x500 8m by KREW/LiveRowing

 View workout
04/21/19 10,000m 38:58.0 1:56.9

10k Row by KREW/LiveRowing

 View workout
04/20/19 7,616m 30:00.0 1:58.1

30 min by KREW/LiveRowing

 View workout
04/18/19 10,000m 38:46.7 1:56.3

10k Row by KREW/LiveRowing

 View workout
04/18/19 5,903m 45:00.0 3:48.6 View workout
04/17/19 8,865m 56:00.0 3:09.5 View workout
04/16/19 7,665m 27:12.2 1:46.4 View workout
04/15/19 15,262m 1:00:00.0 1:57.9 View workout
04/14/19 18,580m 1:53:00.0 3:02.4 View workout
04/13/19 18,544m 2:23:00.0 3:51.3 View workout
04/12/19 10,000m 39:09.6 1:57.4

10k Row by KREW/LiveRowing

 View workout
04/11/19 2,000m 8:00.0 2:00.0 View workout
04/11/19 2,000m 6:32.9 1:38.2 View workout
04/09/19 9,607m 38:00.0 1:58.6 View workout
04/08/19 9,387m 37:00.0 1:58.2 View workout
04/07/19 5,478m 34:26.0 3:08.5 View workout
04/06/19 2,500m 10:00.0 2:00.0 View workout
04/06/19 19,170m 1:56:00.0 3:01.5 View workout