Ben Morris

Log

Date Workout Score Ave Comments Action
05/27/19 30:00 7,635m 1:57.8

30 min by KREW/LiveRowing

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05/23/19 v8:00/r...14 8,759m 1:55.4

6 x 300m by KREW/LiveRowing

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05/23/19 33:42.3 8,759m 1:55.4 View workout
05/21/19 42:02.2 11,000m 1:54.6 View workout
05/20/19 30:00.0 7,713m 1:56.6 View workout
05/19/19 1:08:00.0 10,818m 3:08.5 View workout
05/17/19 10000m 38:58.1 1:56.9

10k Row by KREW/LiveRowing

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05/16/19 v5:00/r...7 7,290m 1:52.8

3 x 750m by KREW/LiveRowing

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05/16/19 27:25.2 7,290m 1:52.8 View workout
05/15/19 41:00.0 4,992m 4:06.3 View workout
05/14/19 30:00.0 8,019m 1:52.2 View workout
05/13/19 30:00.0 7,636m 1:57.8 View workout
05/11/19 2:21:00.0 18,023m 3:54.7 View workout
05/10/19 v30:00/0:09r...2 15,254m 1:58.0

2 30m by KREW/LiveRowing

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05/07/19 56:00.0 7,907m 3:32.4 View workout
05/06/19 21097m 1:19:47.4 1:53.4

15,881m in the hour

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05/04/19 53:00.0 9,037m 2:55.9 View workout
05/03/19 30:00 8,102m 1:51.0

30 min by KREW/LiveRowing

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05/02/19 10000m 38:48.9 1:56.4

10k Row by KREW/LiveRowing

View workout
05/01/19 v1000m/r...5 6,500m 1:49.0

3 X 1500m by KREW/LiveRowing

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05/01/19 44:00.0 7,104m 3:05.8 View workout
04/30/19 v30:00/0:09r...2 15,062m 1:59.5

2 30m by KREW/LiveRowing

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04/29/19 10000m 38:54.1 1:56.7

10k Row by KREW/LiveRowing

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04/28/19 1:03:00.0 9,764m 3:13.5 View workout
04/27/19 34:41.0 5,752m 3:00.8 View workout