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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
07/09/19 7,122m 26:00.0 1:49.5 View workout
07/08/19 10,000m 39:05.0 1:57.2 View workout
07/06/19 11,503m 1:07:44.0 2:56.6 View workout
07/05/19 2,000m 9:04.2 2:16.0

2k Row by KREW/LiveRowing

 View workout
07/05/19 2,000m 6:34.0 1:38.5

2k Row by KREW/LiveRowing

 View workout
07/05/19 2,000m 7:58.2 1:59.5

2k Row by KREW/LiveRowing

 View workout
07/04/19 3,000m 11:38.8 1:56.4

3k by KREW/LiveRowing

 View workout
07/03/19 7,639m 41:31.0 2:43.0 View workout
07/02/19 5,081m 20:00.0 1:58.0 View workout
07/01/19 7,672m 30:00.0 1:57.3 View workout
06/30/19 15,066m 1:48:00.0 3:35.0 View workout
06/29/19 15,385m 1:38:34.0 3:12.2 View workout
06/27/19 10,000m 39:26.4 1:58.3

10k Row by KREW/LiveRowing

 View workout
06/26/19 7,153m 39:20.0 2:44.9 View workout
06/25/19 8,108m 33:03.8 2:02.3 View workout
06/24/19 7,961m 30:00.0 1:53.0 View workout
06/23/19 6,323m 53:58.0 4:16.0 View workout
06/22/19 11,559m 1:09:01.0 2:59.1 View workout
06/20/19 7,706m 41:52.0 2:42.9 View workout
06/19/19 11,446m 1:05:00.0 2:50.3 View workout