Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/18 |
7,200m |
1:07:42.0 |
4:42.0 |
Water |
Hwt |
View workout
|
05/18/18 |
10,000m |
37:26.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/17/18 |
10,000m |
37:17.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/16/18 |
2,000m |
6:39.3 |
1:39.8 |
RowErg |
Hwt |
View workout
|
05/16/18 |
1,204m |
5:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
05/15/18 |
10,000m |
37:24.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/14/18 |
10,000m |
37:20.8 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/13/18 |
5,000m |
18:21.6 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/13/18 |
5,749m |
1:00:00.0 |
5:13.0 |
Water |
Hwt |
View workout
|
05/12/18 |
5,000m |
18:24.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/12/18 |
5,776m |
1:00:00.0 |
5:11.6 |
Water |
Hwt |
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|
05/11/18 |
10,000m |
37:18.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/10/18 |
10,000m |
36:43.5 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/08/18 |
7,901m |
30:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
05/06/18 |
3,857m |
1:00:00.0 |
7:46.6 |
Water |
Hwt |
View workout
|
05/05/18 |
15,877m |
1:00:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/04/18 |
10,000m |
37:24.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
05/03/18 |
5,000m |
18:23.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
05/03/18 |
5,032m |
18:58.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
05/01/18 |
2,500m |
9:33.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|