Ben Morris

Log

Date Distance Time Pace Comments Action
04/05/18 10,000m 37:05.5 1:51.2

10k Row, by LiveRowing

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04/03/18 7,500m 27:51.9 1:51.4 View workout
04/02/18 15,574m 1:00:00.0 1:55.5 View workout
03/30/18 3,000m 11:38.0 1:56.3

3k, by LiveRowing

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03/29/18 10,000m 37:27.8 1:52.3

10k Row, by LiveRowing

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03/27/18 7,792m 30:00.0 1:55.5 View workout
03/26/18 7,500m 27:51.2 1:51.4 View workout
03/25/18 15,862m 1:00:00.0 1:53.4 View workout
03/24/18 10,000m 37:48.4 1:53.4

10k Row, by LiveRowing

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03/23/18 10,000m 37:28.6 1:52.4

10k Row, by LiveRowing

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03/22/18 5,000m 18:53.4 1:53.3

5k Row, by LiveRowing

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03/22/18 10,000m 36:58.3 1:50.9

10k Row, by LiveRowing

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03/20/18 7,500m 27:51.4 1:51.4 View workout
03/18/18 20,000m 1:17:00.0 1:55.5

2-man intervals with Eleanor then Euan

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03/16/18 10,000m 37:48.2 1:53.4

10k Row, by LiveRowing

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03/15/18 10,000m 37:26.7 1:52.3

10k Row, by LiveRowing

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03/12/18 10,000m 37:48.1 1:53.4

10k Row, by LiveRowing

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03/08/18 7,972m 30:00.0 1:52.8 View workout
03/07/18 10,000m 37:25.6 1:52.2

10k Row, by LiveRowing

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03/05/18 7,500m 27:59.2 1:51.9 View workout