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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
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Ben Morris

Log

Date Distance Time Pace Comments Action
01/25/18 10,000m 37:24.4 1:52.2

10k Row, by LiveRowing

 View workout
01/23/18 5,000m 19:06.6 1:54.6 View workout
01/22/18 7,500m 28:07.5 1:52.5 View workout
01/21/18 10,000m 38:56.6 1:56.8

10k Row, by LiveRowing

 View workout
01/19/18 10,000m 38:46.4 1:56.3

10k Row, by LiveRowing

 View workout
01/18/18 15,534m 1:00:00.0 1:55.8

60 min, by LiveRowing

 View workout
01/16/18 7,500m 28:23.9 1:53.5 View workout
01/15/18 10,000m 37:44.8 1:53.2

10k Row, by LiveRowing

 View workout
01/14/18 7,991m 31:22.2 1:57.7

60 min, by LiveRowing

 View workout
01/14/18 2,018m 7:46.7 1:55.6 View workout
01/12/18 7,708m 30:00.0 1:56.7

30 min, by LiveRowing

 View workout
01/11/18 5,000m 18:32.6 1:51.2

5k Row, by LiveRowing

 View workout
01/11/18 5,000m 18:24.4 1:50.4

5k Row, by LiveRowing

 View workout
01/11/18 5,576m 21:12.1 1:54.0

(aborted) 10k Row, by LiveRowing

 View workout
01/09/18 7,500m 28:15.9 1:53.0 View workout
01/08/18 7,500m 28:09.2 1:52.6 View workout
01/07/18 15,510m 1:00:00.0 1:56.0 View workout
01/05/18 15,467m 1:00:00.0 1:56.3

60 min, by LiveRowing

 View workout
01/04/18 12,014m 46:25.7 1:55.9

60 min, by LiveRowing

 View workout
01/02/18 10,000m 38:25.6 1:55.2

10k Row, by LiveRowing

 View workout