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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
03/04/18 10,000m 37:46.4 1:53.3

10k Row, by LiveRowing

 View workout
03/03/18 5,000m 18:47.8 1:52.7

5k Row, by LiveRowing

 View workout
03/03/18 5,000m 18:00.0 1:48.0 View workout
03/02/18 7,974m 30:00.0 1:52.8

30 min, by LiveRowing

 View workout
03/01/18 10,000m 37:37.6 1:52.8

10k Row, by LiveRowing

 View workout
02/27/18 7,500m 28:10.2 1:52.6 View workout
02/26/18 7,500m 27:54.1 1:51.6 View workout
02/25/18 15,661m 1:00:00.0 1:54.9 View workout
02/22/18 10,000m 37:24.3 1:52.2

10k Row, by LiveRowing

 View workout
02/20/18 7,500m 29:19.3 1:57.2 View workout
02/19/18 7,500m 27:50.9 1:51.3 View workout
02/18/18 10,000m 38:03.8 1:54.1

10k Row, by LiveRowing

 View workout
02/17/18 10,028m 39:30.0 1:58.1 View workout
02/16/18 10,000m 38:07.4 1:54.3

10k Row, by LiveRowing

 View workout
02/15/18 5,000m 18:48.5 1:52.8

5k Row, by LiveRowing

 View workout
02/15/18 10,000m 37:45.9 1:53.2

10k Row, by LiveRowing

 View workout
02/12/18 7,500m 28:13.6 1:52.9 View workout
02/09/18 10,000m 38:07.6 1:54.3

10k Row, by LiveRowing

 View workout
02/08/18 5,000m 18:53.0 1:53.3

5k Row, by LiveRowing

 View workout
02/08/18 10,000m 37:06.4 1:51.3

10k Row, by LiveRowing

 View workout