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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Morris

Log

Date Distance Time Pace Comments Action
10/25/17 15,354m 1:00:00.0 1:57.2 View workout
10/24/17 12,500m 49:03.5 1:57.7 View workout
10/23/17 15,284m 1:00:00.0 1:57.7 View workout
10/22/17 7,569m 30:00.0 1:58.9 View workout
10/20/17 10,000m 38:27.1 1:55.3 View workout
10/19/17 10,000m 37:58.0 1:53.9 View workout
10/17/17 4,000m 15:25.0 1:55.6 View workout
10/16/17 7,500m 28:19.6 1:53.3 View workout
10/13/17 10,000m 38:23.7 1:55.1 View workout
10/12/17 10,000m 37:45.9 1:53.2 View workout
10/10/17 7,500m 28:28.6 1:53.9 View workout
10/09/17 7,500m 28:05.9 1:52.3 View workout
10/08/17 12,145m 47:19.4 1:56.8 View workout
10/07/17 15,355m 1:00:00.0 1:57.2 View workout
10/06/17 10,000m 38:23.2 1:55.1 View workout
10/05/17 10,000m 37:58.5 1:53.9 View workout
10/03/17 5,000m 18:32.1 1:51.2 View workout
10/02/17 7,500m 28:16.2 1:53.0 View workout
09/29/17 10,000m 38:23.9 1:55.1 View workout
09/28/17 10,000m 38:08.3 1:54.4 View workout