Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/10/17 |
2,500m |
9:46.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
07/10/17 |
5,000m |
18:47.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/08/17 |
10,000m |
38:33.4 |
1:55.6 |
RowErg |
Hwt |
View workout
|
07/06/17 |
10,000m |
38:38.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/04/17 |
5,000m |
19:24.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/03/17 |
5,000m |
18:41.4 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/02/17 |
10,000m |
38:41.7 |
1:56.0 |
RowErg |
Hwt |
View workout
|
07/01/17 |
10,000m |
38:44.2 |
1:56.2 |
RowErg |
Hwt |
View workout
|
06/30/17 |
10,000m |
39:55.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
06/20/17 |
10,000m |
38:57.1 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/19/17 |
10,000m |
39:16.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/14/17 |
7,260m |
28:15.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/13/17 |
10,000m |
38:26.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
06/10/17 |
5,000m |
19:02.3 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/09/17 |
10,000m |
37:57.9 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/08/17 |
6,903m |
27:03.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/07/17 |
10,000m |
37:55.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/05/17 |
5,000m |
18:57.1 |
1:53.7 |
RowErg |
Hwt |
View workout
|
06/01/17 |
10,000m |
37:57.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
05/31/17 |
10,000m |
38:08.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|