Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/23/17 |
10,000m |
38:01.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
04/22/17 |
5,000m |
18:32.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/21/17 |
10,000m |
37:55.8 |
1:53.7 |
RowErg |
Hwt |
View workout
|
04/20/17 |
10,000m |
38:04.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/18/17 |
5,000m |
18:25.1 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/17/17 |
10,000m |
38:04.1 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/14/17 |
5,013m |
19:21.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
04/13/17 |
10,000m |
37:48.9 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/11/17 |
5,000m |
18:37.3 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/10/17 |
5,000m |
18:39.1 |
1:51.9 |
RowErg |
Hwt |
View workout
|
04/07/17 |
8,298m |
31:39.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/06/17 |
10,000m |
38:43.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/04/17 |
5,000m |
18:42.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/03/17 |
5,000m |
18:44.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/02/17 |
1,045m |
3:59.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/02/17 |
2,000m |
6:51.6 |
1:42.9 |
RowErg |
Hwt |
View workout
|
03/31/17 |
5,015m |
19:11.7 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/28/17 |
5,000m |
18:26.3 |
1:50.6 |
RowErg |
Hwt |
View workout
|
03/27/17 |
10,000m |
38:13.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/24/17 |
7,977m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|