Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/17 |
10,000m |
37:45.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
10/10/17 |
7,500m |
28:28.6 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/09/17 |
7,500m |
28:05.9 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/08/17 |
12,145m |
47:19.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/07/17 |
15,355m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
10/06/17 |
10,000m |
38:23.2 |
1:55.1 |
RowErg |
Hwt |
View workout
|
10/05/17 |
10,000m |
37:58.5 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/03/17 |
5,000m |
18:32.1 |
1:51.2 |
RowErg |
Hwt |
View workout
|
10/02/17 |
7,500m |
28:16.2 |
1:53.0 |
RowErg |
Hwt |
View workout
|
09/29/17 |
10,000m |
38:23.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/28/17 |
10,000m |
38:08.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/26/17 |
7,500m |
28:19.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/25/17 |
7,500m |
28:28.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/22/17 |
10,000m |
38:39.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/21/17 |
10,000m |
38:48.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/12/17 |
7,500m |
28:42.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/11/17 |
7,500m |
29:31.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/08/17 |
7,912m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/06/17 |
5,000m |
19:19.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/05/17 |
5,000m |
18:37.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|