Ben Morris

Log

Date Distance Time Pace Comments Action
08/14/17 5,000m 18:32.3 1:51.2 View workout
08/13/17 15,418m 1:04:26.1 2:05.3

25*500m/:45r @1:51.2

View workout
08/11/17 12,133m 50:38.4 2:05.2

20*500m/:45r @1:48.7

View workout
08/09/17 11,773m 51:01.2 2:10.0

20*500m/:45r @1:49.9

View workout
08/07/17 10,348m 50:28.2 2:26.3

20*500m/:45r @1:48.6

View workout
07/28/17 10,000m 37:57.7 1:53.8 View workout
07/27/17 10,000m 38:13.8 1:54.6 View workout
07/25/17 5,000m 19:13.8 1:55.3 View workout
07/24/17 10,000m 38:27.9 1:55.3 View workout
07/23/17 21,097m 1:23:55.3 1:59.3 View workout
07/20/17 10,000m 38:35.8 1:55.7 View workout
07/18/17 2,500m 9:51.4 1:58.2 View workout
07/18/17 5,000m 18:42.2 1:52.2 View workout
07/17/17 2,500m 9:52.9 1:58.5 View workout
07/17/17 5,000m 18:24.4 1:50.4 View workout
07/16/17 5,000m 18:52.2 1:53.2 View workout
07/15/17 10,000m 38:34.6 1:55.7 View workout
07/14/17 10,000m 37:56.4 1:53.8 View workout
07/13/17 10,000m 38:14.6 1:54.7 View workout
07/12/17 10,000m 38:24.7 1:55.2 View workout