Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/17 |
7,500m |
28:19.9 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/25/17 |
7,500m |
28:28.3 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/22/17 |
10,000m |
38:39.2 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/21/17 |
10,000m |
38:48.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/12/17 |
7,500m |
28:42.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
09/11/17 |
7,500m |
29:31.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/08/17 |
7,912m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
09/06/17 |
5,000m |
19:19.5 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/05/17 |
5,000m |
18:37.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/04/17 |
10,000m |
38:48.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/01/17 |
8,004m |
30:00.0 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/31/17 |
10,000m |
37:48.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/29/17 |
5,000m |
18:33.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
08/28/17 |
10,000m |
38:28.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/27/17 |
10,000m |
38:37.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/26/17 |
10,000m |
38:23.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/23/17 |
10,000m |
38:16.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/20/17 |
10,000m |
38:28.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/18/17 |
2,000m |
6:48.9 |
1:42.2 |
RowErg |
Hwt |
View workout
|
08/16/17 |
10,000m |
37:48.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|