Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/17 |
10,000m |
38:04.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/23/17 |
5,000m |
18:48.3 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/22/17 |
5,000m |
18:27.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/21/17 |
5,000m |
19:17.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/20/17 |
5,000m |
18:05.5 |
1:48.5 |
RowErg |
Hwt |
View workout
|
05/19/17 |
10,000m |
38:06.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
05/18/17 |
8,032m |
30:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/17/17 |
10,000m |
37:54.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/16/17 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/12/17 |
7,965m |
30:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/11/17 |
10,000m |
37:44.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/09/17 |
5,000m |
18:33.1 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/08/17 |
5,000m |
18:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/02/17 |
5,000m |
18:43.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/01/17 |
7,808m |
30:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/30/17 |
10,000m |
38:16.8 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/28/17 |
10,000m |
37:56.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/27/17 |
10,000m |
37:50.4 |
1:53.5 |
RowErg |
Hwt |
View workout
|
04/25/17 |
5,000m |
18:26.2 |
1:50.6 |
RowErg |
Hwt |
View workout
|
04/24/17 |
5,000m |
18:44.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|