Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/13/17 |
5,000m |
18:53.2 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/10/17 |
10,000m |
38:25.3 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/09/17 |
10,000m |
38:27.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
02/07/17 |
5,000m |
18:54.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
02/06/17 |
5,000m |
18:36.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/03/17 |
7,780m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
02/02/17 |
10,000m |
37:54.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/31/17 |
5,000m |
18:58.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/30/17 |
5,000m |
18:28.9 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/27/17 |
10,000m |
38:35.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/26/17 |
10,000m |
38:58.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/24/17 |
5,000m |
18:57.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/23/17 |
5,000m |
18:28.4 |
1:50.8 |
RowErg |
Hwt |
View workout
|
01/20/17 |
7,793m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
01/19/17 |
10,000m |
38:26.3 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/17/17 |
5,000m |
18:58.7 |
1:53.8 |
RowErg |
Hwt |
View workout
|
01/16/17 |
5,000m |
18:43.3 |
1:52.3 |
RowErg |
Hwt |
View workout
|
01/15/17 |
12,114m |
48:25.5 |
1:59.9 |
RowErg |
Hwt |
View workout
|
01/12/17 |
10,000m |
38:49.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
01/10/17 |
5,000m |
19:28.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|