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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Morris

Log

Date Distance Time Pace Comments Action
09/26/16 5,000m 19:00.7 1:54.0 View workout
09/23/16 7,775m 30:00.0 1:55.7 View workout
09/22/16 10,000m 38:09.3 1:54.4 View workout
09/19/16 5,000m 18:29.1 1:50.9 View workout
09/16/16 7,854m 30:00.0 1:54.5 View workout
09/15/16 10,000m 38:52.9 1:56.6 View workout
09/13/16 5,000m 18:44.3 1:52.4 View workout
09/08/16 10,000m 38:36.8 1:55.8 View workout
09/05/16 5,000m 18:53.8 1:53.3 View workout
09/02/16 7,732m 30:00.0 1:56.3 View workout
09/01/16 10,000m 39:07.1 1:57.3 View workout
08/26/16 7,645m 30:00.0 1:57.7 View workout
08/25/16 10,000m 39:49.3 1:59.4 View workout
08/23/16 7,657m 30:00.0 1:57.5 View workout
08/22/16 10,000m 39:37.6 1:58.8 View workout
08/18/16 7,683m 30:00.0 1:57.1 View workout
08/17/16 10,000m 39:34.3 1:58.7 View workout
08/16/16 7,548m 30:00.0 1:59.2 View workout
08/15/16 10,000m 39:40.4 1:59.0 View workout
08/10/16 5,000m 18:55.7 1:53.5 View workout