Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/31/16 |
5,018m |
19:56.2 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/30/16 |
10,000m |
39:16.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/29/16 |
10,000m |
39:48.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/27/16 |
10,000m |
38:57.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/25/16 |
5,015m |
19:43.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/21/16 |
5,000m |
19:03.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
03/20/16 |
10,000m |
39:47.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/18/16 |
10,000m |
39:24.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/17/16 |
10,000m |
39:42.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|
03/15/16 |
5,000m |
19:24.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/14/16 |
5,000m |
19:32.1 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/07/16 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
03/03/16 |
10,000m |
39:48.7 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/01/16 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/29/16 |
5,000m |
19:33.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
02/25/16 |
10,000m |
40:16.0 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/22/16 |
5,000m |
19:57.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
02/15/16 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/11/16 |
10,000m |
40:41.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/08/16 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|