Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/16 |
10,000m |
40:53.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/26/16 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/25/16 |
5,000m |
19:53.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/19/16 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/18/16 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/11/16 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/05/16 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
01/04/16 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
07/21/15 |
5,000m |
19:25.3 |
1:56.5 |
RowErg |
Hwt |
View workout
|
05/18/15 |
5,000m |
18:47.5 |
1:52.7 |
RowErg |
Hwt |
View workout
|
05/14/15 |
10,000m |
37:54.2 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/12/15 |
5,000m |
18:28.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/11/15 |
5,000m |
18:38.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/07/15 |
10,000m |
38:27.6 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/01/15 |
5,000m |
19:29.5 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/30/15 |
10,000m |
38:17.3 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/28/15 |
5,000m |
18:53.3 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/24/15 |
10,000m |
38:09.5 |
1:54.4 |
RowErg |
Hwt |
View workout
|
04/23/15 |
8,529m |
32:46.7 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/21/15 |
5,000m |
18:48.7 |
1:52.8 |
RowErg |
Hwt |
View workout
|