Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/15 |
5,000m |
19:51.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|
01/06/15 |
5,000m |
20:14.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
01/06/15 |
5,000m |
20:17.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/05/13 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/12/12 |
5,011m |
20:34.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/10/12 |
10,000m |
39:56.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/04/12 |
10,000m |
41:16.3 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/03/12 |
10,000m |
41:22.4 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/02/12 |
10,000m |
40:41.3 |
2:02.0 |
RowErg |
Hwt |
View workout
|
09/13/12 |
10,000m |
41:45.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
09/05/12 |
10,000m |
41:56.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/15/12 |
7,065m |
30:10.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
07/27/12 |
3,841m |
15:04.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/19/12 |
7,384m |
30:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
07/16/12 |
12,263m |
50:15.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
12/06/11 |
5,000m |
20:21.7 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/14/11 |
2,500m |
9:47.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/09/11 |
2,500m |
9:55.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/08/11 |
2,500m |
9:56.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
06/14/11 |
10,000m |
41:17.5 |
2:03.8 |
RowErg |
Hwt |
View workout
|