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Ben Morris

Log

Date Distance Time Pace Comments Action
10/17/09 10,000m 39:18.8 1:57.9 View workout
10/16/09 10,000m 39:45.2 1:59.2 View workout
10/13/09 10,000m 39:47.3 1:59.3 View workout
10/07/09 10,000m 39:42.0 1:59.1 View workout
10/06/09 10,000m 39:22.7 1:58.1 View workout
10/05/09 10,000m 39:29.2 1:58.4 View workout
09/30/09 10,000m 39:43.2 1:59.1 View workout
09/29/09 10,000m 39:47.8 1:59.3 View workout
09/28/09 10,000m 39:40.7 1:59.0 View workout
09/16/09 10,000m 39:53.4 1:59.6 View workout
09/15/09 10,000m 39:34.4 1:58.7 View workout
09/14/09 10,000m 39:47.7 1:59.3 View workout
08/19/09 10,000m 39:25.7 1:58.2 View workout
08/17/09 10,000m 39:26.4 1:58.3 View workout
08/10/09 7,511m 29:47.3 1:58.9 View workout
08/04/09 5,000m 18:56.8 1:53.6 View workout
07/30/09 10,000m 39:28.3 1:58.4 View workout
07/30/09 2,500m 10:06.9 2:01.3 View workout
07/29/09 2,500m 10:07.8 2:01.5 View workout
07/28/09 10,000m 38:52.8 1:56.6 View workout