Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/11 |
10,000m |
41:38.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/18/11 |
10,000m |
40:22.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/15/11 |
10,000m |
40:48.7 |
2:02.4 |
RowErg |
Hwt |
View workout
|
04/14/11 |
10,000m |
40:37.4 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/14/11 |
7,500m |
31:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/13/11 |
7,500m |
31:00.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
04/06/11 |
10,000m |
40:37.6 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/04/11 |
10,000m |
40:44.3 |
2:02.2 |
RowErg |
Hwt |
View workout
|
03/30/11 |
10,000m |
40:51.7 |
2:02.5 |
RowErg |
Hwt |
View workout
|
03/29/11 |
10,000m |
40:53.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/28/11 |
10,000m |
40:56.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/28/11 |
5,000m |
19:46.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/28/11 |
5,500m |
22:43.1 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/11/11 |
10,000m |
40:48.3 |
2:02.4 |
RowErg |
Hwt |
View workout
|
02/01/11 |
10,000m |
40:57.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/08/10 |
1,720m |
7:16.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
10/14/10 |
5,000m |
19:52.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/11/10 |
5,000m |
19:47.5 |
1:58.7 |
RowErg |
Hwt |
View workout
|
10/04/10 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
04/06/10 |
10,000m |
39:21.9 |
1:58.0 |
RowErg |
Hwt |
View workout
|