Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/20/15 |
5,000m |
18:53.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
04/14/15 |
5,000m |
18:28.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/13/15 |
5,000m |
19:54.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/08/15 |
5,000m |
18:56.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/07/15 |
5,000m |
18:43.6 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/31/15 |
5,000m |
19:12.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
03/30/15 |
5,000m |
18:58.1 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/27/15 |
10,000m |
39:18.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/26/15 |
10,000m |
38:54.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/23/15 |
5,000m |
19:08.6 |
1:54.8 |
RowErg |
Hwt |
View workout
|
03/20/15 |
10,000m |
39:19.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/17/15 |
5,000m |
19:11.9 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/03/15 |
10,000m |
39:47.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/02/15 |
10,000m |
39:44.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
02/20/15 |
10,000m |
39:32.1 |
1:58.6 |
RowErg |
Hwt |
View workout
|
02/17/15 |
5,000m |
19:36.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/16/15 |
5,000m |
19:20.2 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/13/15 |
10,000m |
39:15.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
02/09/15 |
5,000m |
19:25.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/05/15 |
10,000m |
39:51.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|