Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/20/16 |
5,000m |
19:06.2 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/16/16 |
7,002m |
27:43.4 |
1:58.7 |
RowErg |
Hwt |
View workout
|
06/13/16 |
5,000m |
19:12.6 |
1:55.2 |
RowErg |
Hwt |
View workout
|
06/10/16 |
5,000m |
19:38.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/09/16 |
10,000m |
38:56.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
06/06/16 |
5,000m |
19:16.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/03/16 |
10,000m |
39:39.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
06/02/16 |
10,000m |
39:29.1 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/24/16 |
5,000m |
19:16.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/23/16 |
5,000m |
19:18.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/17/16 |
5,000m |
19:28.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
05/16/16 |
6,067m |
24:23.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
05/13/16 |
10,000m |
39:53.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/10/16 |
5,000m |
19:48.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/11/16 |
10,000m |
39:26.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/10/16 |
10,000m |
39:17.5 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/08/16 |
10,000m |
39:19.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/07/16 |
10,000m |
39:27.1 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/05/16 |
5,000m |
18:58.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/04/16 |
5,000m |
19:16.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|