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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
02/06/18 7,500m 27:59.1 1:51.9 View workout
02/05/18 7,500m 28:07.2 1:52.4 View workout
02/04/18 15,263m 1:00:00.0 1:57.9 View workout
02/03/18 15,525m 1:00:00.0 1:55.9 View workout
02/02/18 15,864m 1:00:00.0 1:53.4 View workout
02/01/18 5,000m 19:13.7 1:55.3

5k Row, by LiveRowing

 View workout
02/01/18 5,000m 17:58.6 1:47.8

5k Row, by LiveRowing

 View workout
01/30/18 7,500m 28:09.1 1:52.6 View workout
01/29/18 7,500m 28:12.9 1:52.8 View workout
01/26/18 10,000m 38:25.7 1:55.2

10k Row, by LiveRowing

 View workout
01/25/18 5,000m 18:48.9 1:52.8

5k Row, by LiveRowing

 View workout
01/25/18 10,000m 37:24.4 1:52.2

10k Row, by LiveRowing

 View workout
01/23/18 5,000m 19:06.6 1:54.6 View workout
01/22/18 7,500m 28:07.5 1:52.5 View workout
01/21/18 10,000m 38:56.6 1:56.8

10k Row, by LiveRowing

 View workout
01/19/18 10,000m 38:46.4 1:56.3

10k Row, by LiveRowing

 View workout
01/18/18 15,534m 1:00:00.0 1:55.8

60 min, by LiveRowing

 View workout
01/16/18 7,500m 28:23.9 1:53.5 View workout
01/15/18 10,000m 37:44.8 1:53.2

10k Row, by LiveRowing

 View workout
01/14/18 7,991m 31:22.2 1:57.7

60 min, by LiveRowing

 View workout