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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
01/14/18 2,018m 7:46.7 1:55.6 View workout
01/12/18 7,708m 30:00.0 1:56.7

30 min, by LiveRowing

 View workout
01/11/18 5,000m 18:32.6 1:51.2

5k Row, by LiveRowing

 View workout
01/11/18 5,000m 18:24.4 1:50.4

5k Row, by LiveRowing

 View workout
01/11/18 5,576m 21:12.1 1:54.0

(aborted) 10k Row, by LiveRowing

 View workout
01/09/18 7,500m 28:15.9 1:53.0 View workout
01/08/18 7,500m 28:09.2 1:52.6 View workout
01/07/18 15,510m 1:00:00.0 1:56.0 View workout
01/05/18 15,467m 1:00:00.0 1:56.3

60 min, by LiveRowing

 View workout
01/04/18 12,014m 46:25.7 1:55.9

60 min, by LiveRowing

 View workout
01/02/18 10,000m 38:25.6 1:55.2

10k Row, by LiveRowing

 View workout
01/01/18 5,000m 19:13.4 1:55.3 View workout
12/29/17 4,000m 14:11.3 1:46.4

Jul 2017 - 4km Up And Down, by LiveRowing

 View workout
12/29/17 7,007m 27:14.2 1:56.6

60 min, by LiveRowing

 View workout
12/27/17 10,000m 38:14.2 1:54.7

10k Row, by LiveRowing

 View workout
12/26/17 1,000m 3:40.3 1:50.1

1k Row, by LiveRowing

 View workout
12/25/17 100m 0:22.1 1:50.5

100m Row, by LiveRowing

 View workout
12/24/17 10,000m 38:18.2 1:54.9 View workout
12/23/17 10,000m 38:22.5 1:55.1 View workout
12/22/17 10,000m 37:45.3 1:53.2 View workout