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Ben Morris

Log

Date Distance Time Pace Comments Action
11/28/17 7,500m 28:19.4 1:53.2 View workout
11/27/17 7,500m 28:25.6 1:53.7 View workout
11/26/17 12,657m 52:21.4 2:04.0

20*500m/:45r @1:52.0

 View workout
11/23/17 5,000m 18:23.8 1:50.3 View workout
11/22/17 5,000m 18:24.0 1:50.4 View workout
11/21/17 10,000m 37:57.9 1:53.8 View workout
11/20/17 10,000m 37:47.4 1:53.3 View workout
11/19/17 15,573m 1:00:00.0 1:55.5 View workout
11/18/17 15,542m 1:00:00.0 1:55.8 View workout
11/17/17 10,000m 37:57.7 1:53.8 View workout
11/16/17 10,000m 37:53.3 1:53.6 View workout
11/14/17 5,000m 18:22.3 1:50.2 View workout
11/13/17 7,500m 28:17.8 1:53.1 View workout
11/11/17 15,610m 1:00:00.0 1:55.3 View workout
11/10/17 10,000m 37:39.1 1:52.9 View workout
11/09/17 10,000m 37:47.5 1:53.3 View workout
11/07/17 5,000m 18:58.3 1:53.8 View workout
11/06/17 7,500m 28:49.8 1:55.3 View workout
10/28/17 15,404m 1:00:00.0 1:56.8 View workout
10/26/17 7,500m 28:16.8 1:53.1 View workout