Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/18 |
10,000m |
36:58.3 |
1:50.9 |
RowErg |
Hwt |
View workout
|
03/20/18 |
7,500m |
27:51.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
03/18/18 |
20,000m |
1:17:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/16/18 |
10,000m |
37:48.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/15/18 |
10,000m |
37:26.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/12/18 |
10,000m |
37:48.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/08/18 |
7,972m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/07/18 |
10,000m |
37:25.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/05/18 |
7,500m |
27:59.2 |
1:51.9 |
RowErg |
Hwt |
View workout
|
03/04/18 |
10,000m |
37:46.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,000m |
18:47.8 |
1:52.7 |
RowErg |
Hwt |
View workout
|
03/03/18 |
5,000m |
18:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/02/18 |
7,974m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
03/01/18 |
10,000m |
37:37.6 |
1:52.8 |
RowErg |
Hwt |
View workout
|
02/27/18 |
7,500m |
28:10.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
02/26/18 |
7,500m |
27:54.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/25/18 |
15,661m |
1:00:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/22/18 |
10,000m |
37:24.3 |
1:52.2 |
RowErg |
Hwt |
View workout
|
02/20/18 |
7,500m |
29:19.3 |
1:57.2 |
RowErg |
Hwt |
View workout
|
02/19/18 |
7,500m |
27:50.9 |
1:51.3 |
RowErg |
Hwt |
View workout
|