Ben Morris

Log

Date Distance Time Pace Comments Action
06/21/18 10,000m 37:16.3 1:51.8

10k Row, by LiveRowing

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06/20/18 7,150m 1:00:00.0 4:11.7 View workout
06/19/18 7,500m 27:39.6 1:50.6 View workout
06/18/18 7,802m 30:00.0 1:55.3 View workout
06/16/18 7,163m 1:00:00.0 4:11.2 View workout
06/15/18 10,000m 37:07.5 1:51.3

10k Row, by LiveRowing

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06/14/18 10,000m 36:38.7 1:49.9

10k Row, by LiveRowing

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06/11/18 7,500m 27:37.7 1:50.5 View workout
06/08/18 2,984m 10:58.0 1:50.2

Www, by LiveRowing

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06/08/18 7,016m 26:24.1 1:52.8

10k Row, by LiveRowing

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06/07/18 10,000m 37:23.9 1:52.1

10k Row, by LiveRowing

View workout
06/06/18 8,042m 30:00.0 1:51.9

30 min, by LiveRowing

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06/06/18 4,000m 1:00:00.0 7:30.0 View workout
06/04/18 10,000m 37:14.4 1:51.7

10k Row, by LiveRowing

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06/02/18 10,000m 37:23.2 1:52.1

10k Row, by LiveRowing

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05/25/18 10,000m 37:16.9 1:51.8

10k Row, by LiveRowing

View workout
05/24/18 10,000m 37:25.7 1:52.2

10k Row, by LiveRowing

View workout
05/22/18 7,500m 27:45.7 1:51.0 View workout
05/21/18 2,500m 9:29.7 1:53.9 View workout
05/21/18 5,000m 17:53.2 1:47.3 View workout