Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/14/20 |
7,510m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
02/13/20 |
6,028m |
30:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/13/20 |
12,000m |
47:43.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
02/11/20 |
5,433m |
17:11.6 |
1:34.9 |
RowErg |
Hwt |
View workout
|
02/10/20 |
8,054m |
31:32.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
02/09/20 |
12,000m |
47:02.9 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/08/20 |
17,962m |
1:33:06.0 |
2:35.4 |
Water |
Hwt |
View workout
|
02/07/20 |
12,000m |
48:55.6 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/06/20 |
519m |
2:14.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/06/20 |
7,862m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/06/20 |
2,027m |
8:19.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/04/20 |
11,184m |
58:25.0 |
2:36.6 |
RowErg |
Hwt |
View workout
|
02/03/20 |
12,000m |
47:09.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
02/02/20 |
6,158m |
38:36.0 |
3:08.0 |
Water |
Hwt |
View workout
|
02/01/20 |
11,457m |
1:07:00.0 |
2:55.4 |
Water |
Hwt |
View workout
|
01/31/20 |
7,507m |
30:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/30/20 |
12,000m |
48:10.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
8,000m |
31:35.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/26/20 |
46,133m |
3:50:00.0 |
2:29.5 |
Water |
Hwt |
View workout
|
01/25/20 |
29,550m |
2:20:00.0 |
2:22.1 |
Water |
Hwt |
View workout
|