Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/20 |
12,000m |
48:33.4 |
2:01.3 |
RowErg |
Hwt |
View workout
|
03/16/20 |
548m |
2:18.8 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/16/20 |
4,000m |
13:25.7 |
1:40.7 |
RowErg |
Hwt |
View workout
|
03/16/20 |
1,519m |
6:01.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/15/20 |
27,544m |
2:30:12.0 |
2:43.5 |
Water |
Hwt |
View workout
|
03/14/20 |
12,000m |
49:14.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/13/20 |
1,215m |
5:11.8 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/13/20 |
7,500m |
27:01.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/13/20 |
532m |
1:56.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/13/20 |
1,218m |
4:56.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
03/12/20 |
12,000m |
48:47.3 |
2:01.9 |
RowErg |
Hwt |
View workout
|
03/11/20 |
2,520m |
10:50.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/11/20 |
2,500m |
8:16.7 |
1:39.3 |
RowErg |
Hwt |
View workout
|
03/11/20 |
1,119m |
4:30.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/08/20 |
23,256m |
2:17:16.0 |
2:57.0 |
Water |
Hwt |
View workout
|
02/28/20 |
12,000m |
47:39.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
02/27/20 |
12,000m |
48:26.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,000m |
8:33.5 |
2:08.3 |
RowErg |
Hwt |
View workout
|
02/26/20 |
6,000m |
20:53.5 |
1:44.4 |
RowErg |
Hwt |
View workout
|
02/26/20 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|