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May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts
May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman

Ben Morris

Log

Date Workout Score Ave Comments Action
05/20/20 1:00:00 14,320m 2:05.6 View workout
05/19/20 1:00:00 14,420m 2:04.8 View workout
05/16/20 2000m 6:36.8 1:39.2 View workout
05/16/20 8:59 2,202m 2:02.4 View workout
05/14/20 5000m 20:18.9 2:01.8 View workout
05/13/20 2:47 811m 1:43.3 View workout
05/13/20 30:00 7,391m 2:01.7 View workout
05/12/20 6000m 23:35.1 1:57.9 View workout
05/11/20 2x6000m/1:30r 49:02.2 2:02.5 View workout
05/10/20 6x750m/4:00r 14:54.0 1:39.3 View workout
05/10/20 10:00 2,566m 1:56.9 View workout
05/09/20 10000m 39:52.2 1:59.6 View workout
05/07/20 30:00 7,337m 2:02.6 View workout
05/06/20 750m 2:23.0 1:35.3 View workout
05/06/20 2x6000m/1:30r 50:42.7 2:06.7 View workout
05/06/20 1000m 3:11.2 1:35.6 View workout
05/06/20 6:00 1,565m 1:55.0 View workout
05/05/20 4x6:00/4:00r 6,646m 1:48.3 View workout
05/05/20 6:00 1,503m 1:59.7 View workout
05/04/20 2x30:00/5:00r 14,390m 2:05.0 View workout
05/03/20 7x1000m/4:00r 24:54.2 1:46.7 View workout
05/02/20 1x500m/1:00r 2:08.8 2:08.8 View workout
05/02/20 v750m/3:00r...4 12,250m 2:03.4 View workout
05/02/20 1250m 4:51.5 1:56.6 View workout
04/30/20 2x30:00/5:00r 14,522m 2:03.9 View workout