Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/28/20 |
10,191m |
39:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/27/20 |
14,706m |
1:00:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,174m |
5:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/26/20 |
4,500m |
15:10.1 |
1:41.1 |
RowErg |
Hwt |
View workout
|
04/26/20 |
1,228m |
5:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/25/20 |
12,000m |
48:53.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/24/20 |
14,370m |
1:00:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
13,500m |
55:26.4 |
2:03.2 |
RowErg |
Hwt |
View workout
|
04/21/20 |
14,376m |
1:00:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
1,518m |
6:34.5 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,500m |
11:18.9 |
1:36.9 |
RowErg |
Hwt |
View workout
|
04/20/20 |
500m |
1:36.8 |
1:36.8 |
RowErg |
Hwt |
View workout
|
04/20/20 |
1,653m |
6:42.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
04/19/20 |
21,738m |
1:30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
14,531m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
04/16/20 |
10,000m |
36:57.6 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,250m |
16:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/13/20 |
28,995m |
2:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
04/12/20 |
5,000m |
20:43.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/11/20 |
14,866m |
1:00:00.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|