Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/06/21 |
7,356m |
1:05:32.0 |
4:27.2 |
Water |
Hwt |
View workout
|
11/04/21 |
12,116m |
50:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
11/02/21 |
9,000m |
38:58.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
10/21/21 |
440m |
2:07.2 |
2:24.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
5,000m |
18:27.4 |
1:50.7 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,519m |
6:11.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
10/16/21 |
7,913m |
47:41.0 |
3:00.7 |
Water |
Hwt |
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|
10/15/21 |
12,222m |
50:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
10/13/21 |
10,000m |
39:15.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/12/21 |
16,000m |
1:06:33.3 |
2:04.7 |
RowErg |
Hwt |
View workout
|
10/10/21 |
11,570m |
1:03:13.0 |
2:43.9 |
Water |
Hwt |
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|
10/09/21 |
18,881m |
2:05:16.0 |
3:19.0 |
Water |
Hwt |
View workout
|
10/07/21 |
12,121m |
50:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/06/21 |
10,000m |
39:14.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/05/21 |
7,730m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/04/21 |
13,500m |
56:17.3 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/02/21 |
5,754m |
42:42.0 |
3:42.6 |
Water |
Hwt |
View workout
|
10/01/21 |
9,000m |
37:07.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/29/21 |
6,000m |
22:49.4 |
1:54.1 |
RowErg |
Hwt |
View workout
|
09/28/21 |
13,500m |
56:41.9 |
2:05.9 |
RowErg |
Hwt |
View workout
|