Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/21 |
11,502m |
1:12:45.0 |
3:09.7 |
Water |
Hwt |
View workout
|
09/16/21 |
12,000m |
50:50.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
6,000m |
22:19.0 |
1:51.5 |
RowErg |
Hwt |
View workout
|
09/14/21 |
14,267m |
1:00:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
09/13/21 |
18,000m |
1:16:58.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/10/21 |
6,000m |
22:23.6 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/09/21 |
14,398m |
1:00:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,000m |
38:53.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
09/07/21 |
14,295m |
1:00:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/06/21 |
13,967m |
1:00:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
09/05/21 |
11,490m |
1:08:40.0 |
2:59.2 |
Water |
Hwt |
View workout
|
09/04/21 |
3,069m |
28:56.0 |
4:42.8 |
Water |
Hwt |
View workout
|
09/04/21 |
3,891m |
40:39.0 |
5:13.4 |
Water |
Hwt |
View workout
|
09/02/21 |
7,151m |
44:44.0 |
3:07.6 |
Water |
Hwt |
View workout
|
09/01/21 |
6,000m |
22:25.9 |
1:52.1 |
RowErg |
Hwt |
View workout
|
08/31/21 |
14,142m |
1:00:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
08/28/21 |
2,234m |
20:04.0 |
4:29.4 |
Water |
Hwt |
View workout
|
08/26/21 |
11,653m |
1:22:13.0 |
3:31.6 |
Water |
Hwt |
View workout
|
08/25/21 |
10,000m |
39:45.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/24/21 |
6,000m |
22:46.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|