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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Morris

Log

Date Distance Time Pace Comments Action
10/12/21 16,000m 1:06:33.3 2:04.7 View workout
10/10/21 11,570m 1:03:13.0 2:43.9 View workout
10/09/21 18,881m 2:05:16.0 3:19.0 View workout
10/07/21 12,121m 50:00.0 2:03.7 View workout
10/06/21 10,000m 39:14.6 1:57.7 View workout
10/05/21 7,730m 30:00.0 1:56.4 View workout
10/04/21 13,500m 56:17.3 2:05.0 View workout
10/02/21 5,754m 42:42.0 3:42.6 View workout
10/01/21 9,000m 37:07.3 2:03.7 View workout
09/29/21 6,000m 22:49.4 1:54.1 View workout
09/28/21 13,500m 56:41.9 2:05.9 View workout
09/26/21 11,557m 1:26:27.0 3:44.4 View workout
09/25/21 7,162m 38:35.0 2:41.6 View workout
09/24/21 10,000m 38:30.4 1:55.5 View workout
09/23/21 14,397m 1:00:00.0 2:05.0 View workout
09/22/21 6,000m 22:13.0 1:51.0 View workout
09/21/21 6,854m 29:43.7 2:10.1 View workout
09/21/21 11,146m 47:54.7 2:08.9 View workout
09/19/21 11,156m 1:03:42.0 2:51.2 View workout
09/19/21 11,525m 1:04:47.0 2:48.6 View workout