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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Morris

Log

Date Distance Time Pace Comments Action
11/15/22 10,000m 41:32.6 2:04.6 View workout
11/14/22 493m 2:05.3 2:07.0 View workout
11/10/22 6,600m 24:51.9 1:53.0 View workout
11/10/22 724m 3:03.8 2:06.9 View workout
11/07/22 1,017m 4:31.2 2:13.3 View workout
11/07/22 4,500m 17:04.5 1:53.8 View workout
11/03/22 14,546m 1:00:00.0 2:03.7 View workout
11/02/22 14,038m 1:00:00.0 2:08.2 View workout
10/31/22 429m 2:05.7 2:26.5 View workout
10/31/22 5,000m 17:06.6 1:42.6 View workout
10/31/22 640m 2:44.8 2:08.7 View workout
10/20/22 14,021m 57:00.0 2:01.9 View workout
10/20/22 275m 1:12.8 2:12.3 View workout
10/17/22 5,000m 18:25.7 1:50.5 View workout
10/17/22 742m 3:08.6 2:07.0 View workout
09/21/22 7,160m 30:00.0 2:05.6 View workout
09/20/22 685m 3:05.6 2:15.4 View workout
09/20/22 4,363m 15:00.0 1:43.1 View workout
09/20/22 756m 3:06.9 2:03.6 View workout
09/12/22 5,000m 18:22.6 1:50.2 View workout