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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Morris

Log

Date Distance Time Pace Comments Action
01/12/23 6,000m 22:13.2 1:51.1 View workout
01/11/23 14,233m 1:00:00.0 2:06.4 View workout
01/09/23 213m 1:05.6 2:33.9 View workout
01/09/23 11,260m 45:00.0 1:59.8 View workout
01/09/23 318m 1:22.3 2:09.4 View workout
01/05/23 11,856m 50:00.0 2:06.5 View workout
01/05/23 261m 1:09.4 2:12.9 View workout
01/02/23 7,426m 30:00.0 2:01.1 View workout
01/02/23 274m 1:10.6 2:08.8 View workout
12/15/22 10,000m 40:12.5 2:00.6 View workout
12/13/22 10,000m 41:15.3 2:03.7 View workout
12/08/22 10,000m 41:18.4 2:03.9 View workout
12/05/22 14,153m 57:00.0 2:00.8 View workout
12/05/22 479m 2:09.3 2:14.9 View workout
11/28/22 5,000m 18:37.3 1:51.7 View workout
11/28/22 1,196m 5:05.1 2:07.5 View workout
11/22/22 14,248m 1:00:00.0 2:06.3 View workout
11/17/22 14,163m 58:00.0 2:02.8 View workout
11/17/22 538m 2:16.8 2:07.1 View workout
11/16/22 7,420m 30:00.0 2:01.2 View workout