Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/31/07 |
10,000m |
36:54.2 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/29/07 |
10,000m |
36:38.1 |
1:49.9 |
RowErg |
Hwt |
View workout
|
05/28/07 |
8,520m |
32:26.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
05/27/07 |
5,000m |
18:28.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
05/25/07 |
10,000m |
36:44.1 |
1:50.2 |
RowErg |
Hwt |
View workout
|
05/24/07 |
10,000m |
36:50.8 |
1:50.5 |
RowErg |
Hwt |
View workout
|
05/17/07 |
10,000m |
38:18.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/15/07 |
5,521m |
20:52.1 |
1:53.3 |
RowErg |
Hwt |
View workout
|
05/10/07 |
10,000m |
36:42.1 |
1:50.1 |
RowErg |
Hwt |
View workout
|
05/08/07 |
10,000m |
36:48.5 |
1:50.4 |
RowErg |
Hwt |
View workout
|
05/07/07 |
10,000m |
36:55.6 |
1:50.7 |
RowErg |
Hwt |
View workout
|
05/03/07 |
10,000m |
36:35.6 |
1:49.7 |
RowErg |
Hwt |
View workout
|
05/03/07 |
2,500m |
9:14.3 |
1:50.8 |
RowErg |
Hwt |
View workout
|
04/28/07 |
42,195m |
2:55:41.3 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/26/07 |
10,000m |
37:04.3 |
1:51.2 |
RowErg |
Hwt |
View workout
|
04/25/07 |
10,000m |
38:04.6 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/24/07 |
7,018m |
25:51.5 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/23/07 |
8,022m |
30:46.1 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/19/07 |
10,000m |
39:15.9 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/16/07 |
10,000m |
36:26.6 |
1:49.3 |
RowErg |
Hwt |
View workout
|