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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
05/03/07 10,000m 36:35.6 1:49.7 View workout
05/03/07 2,500m 9:14.3 1:50.8 View workout
04/28/07 42,195m 2:55:41.3 2:04.9 View workout
04/26/07 10,000m 37:04.3 1:51.2 View workout
04/25/07 10,000m 38:04.6 1:54.2 View workout
04/24/07 7,018m 25:51.5 1:50.5 View workout
04/23/07 8,022m 30:46.1 1:55.0 View workout
04/19/07 10,000m 39:15.9 1:57.7 View workout
04/16/07 10,000m 36:26.6 1:49.3 View workout
04/15/07 5,232m 20:43.2 1:58.8 View workout
04/12/07 6,778m 24:49.8 1:49.8 View workout
04/12/07 2,500m 9:09.7 1:49.9 View workout
04/11/07 10,000m 36:36.0 1:49.8 View workout
04/10/07 10,000m 36:18.6 1:48.9 View workout
04/10/07 2,500m 9:04.5 1:48.9 View workout
04/08/07 8,989m 32:52.0 1:49.6 View workout
04/08/07 2,500m 8:56.9 1:47.3 View workout
04/05/07 10,000m 36:34.4 1:49.7 View workout
04/05/07 2,500m 9:14.2 1:50.8 View workout
04/04/07 10,000m 36:32.1 1:49.6 View workout