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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
10/25/06 2,000m 6:55.1 1:43.7 View workout
10/23/06 10,000m 38:29.2 1:55.4 View workout
10/22/06 10,000m 38:55.0 1:56.7 View workout
10/19/06 10,000m 39:15.2 1:57.7 View workout
10/18/06 10,000m 38:58.2 1:56.9 View workout
10/14/06 21,097m 1:27:57.7 2:05.0 View workout
10/12/06 10,000m 39:44.5 1:59.2 View workout
10/11/06 10,000m 39:35.1 1:58.7 View workout
10/09/06 10,000m 40:37.2 2:01.8 View workout
10/08/06 10,000m 40:21.8 2:01.0 View workout
10/05/06 10,000m 39:57.1 1:59.8 View workout
10/01/06 62m 0:19.9 2:40.4 View workout
09/28/06 10,000m 40:33.2 2:01.6 View workout
09/24/06 10,000m 41:09.0 2:03.4 View workout
06/14/06 10,000m 39:55.9 1:59.7 View workout
06/08/06 10,000m 40:17.5 2:00.8 View workout
06/05/06 10,000m 40:26.9 2:01.3 View workout
06/01/06 9,052m 36:42.0 2:01.6 View workout
06/01/06 948m 4:00.1 2:06.6 View workout
05/31/06 7,503m 33:03.0 2:12.1 View workout