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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Morris

Log

Date Distance Time Pace Comments Action
08/19/05 10,000m 39:08.0 1:57.4 View workout
08/17/05 10,000m 39:01.5 1:57.0 View workout
08/16/05 10,000m 39:08.4 1:57.4 View workout
08/15/05 10,000m 39:12.0 1:57.6 View workout
08/14/05 5,459m 21:36.2 1:58.7 View workout
08/12/05 6,687m 26:25.7 1:58.5 View workout
08/02/05 10,000m 39:18.0 1:57.9 View workout
08/01/05 10,000m 38:48.1 1:56.4 View workout
07/31/05 10,000m 39:04.0 1:57.2 View workout
07/30/05 6,021m 23:33.3 1:57.3 View workout
07/28/05 15,171m 1:00:00.0 1:58.6 View workout
07/18/05 15,167m 1:00:00.0 1:58.6 View workout
07/16/05 10,000m 38:57.5 1:56.8 View workout
07/15/05 510m 1:57.8 1:55.4 View workout
07/15/05 521m 1:50.8 1:46.3 View workout
07/15/05 118m 0:23.2 1:38.3 View workout
07/15/05 10,000m 39:22.4 1:58.1 View workout
07/15/05 467m 1:41.3 1:48.4 View workout
07/14/05 10,000m 39:39.2 1:58.9 View workout
07/11/05 10,000m 39:07.9 1:57.3 View workout