Concept2 Logbook | Log for Ben Morris

Ben Morris

Date	Distance	Time	Pace	Type	Weight	Action
10/18/01	10,000m	40:05.4	2:00.2	RowErg	Hwt	View workout
10/14/01	10,000m	40:20.8	2:01.0	RowErg	Hwt	View workout
10/13/01	10,000m	40:25.3	2:01.2	RowErg	Hwt	View workout
10/06/01	10,000m	40:35.0	2:01.7	RowErg	Hwt	View workout
10/04/01	10,000m	40:05.0	2:00.2	RowErg	Hwt	View workout
10/03/01	10,000m	40:15.0	2:00.7	RowErg	Hwt	View workout
10/01/01	10,000m	40:50.0	2:02.5	RowErg	Hwt	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts