Ben Morris

Log

Date Distance Time Pace Comments Action
06/25/02 10,000m 41:57.2 2:05.8 View workout
06/24/02 10,000m 42:59.1 2:08.9 View workout
05/21/02 5,000m 19:45.8 1:58.5 View workout
05/20/02 9,000m 41:50.0 2:19.4 View workout
02/05/02 5,000m 19:08.0 1:54.8

Slow start

View workout
02/04/02 10,000m 39:42.0 1:59.1 View workout
01/28/02 5,000m 19:16.0 1:55.6 View workout
01/21/02 5,000m 19:32.0 1:57.2 View workout
01/03/02 10,000m 39:29.2 1:58.4

Post-xmas!

View workout
12/17/01 11,002m 47:20.0 2:09.0

Gym crew class

View workout
12/12/01 7,500m 30:15.0 2:01.0 View workout
12/11/01 8,443m 35:02.0 2:04.4 View workout
12/07/01 9,508m 40:00.0 2:06.2 View workout
12/06/01 10,032m 42:09.9 2:06.0 View workout
12/05/01 10,004m 42:00.0 2:05.9 View workout
12/03/01 15,015m 1:07:04.0 2:13.9 View workout
11/30/01 10,026m 42:17.0 2:06.5 View workout
11/29/01 7,500m 28:55.0 1:55.6 View workout
11/22/01 10,000m 39:15.8 1:57.7 View workout
11/21/01 11,055m 46:22.0 2:05.8 View workout