Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/04 |
2,000m |
7:41.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/02/04 |
2,000m |
7:43.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/31/04 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/30/04 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/24/04 |
2,000m |
7:44.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/22/04 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/19/04 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/17/04 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/10/04 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/09/04 |
5,009m |
20:11.4 |
2:00.9 |
RowErg |
Hwt |
View workout
|
03/09/04 |
2,000m |
7:46.2 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/05/04 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/03/04 |
2,000m |
7:57.6 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/02/04 |
2,000m |
8:03.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
02/26/04 |
2,000m |
7:54.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/25/04 |
2,000m |
8:06.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/24/04 |
2,000m |
8:12.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
02/23/04 |
2,000m |
8:22.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
02/20/04 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/19/04 |
8,000m |
33:23.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|