Ben Morris
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/05 |
6,000m |
23:52.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/15/04 |
10,010m |
41:22.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/13/04 |
7,298m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
08/12/04 |
7,223m |
30:00.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/31/04 |
3,760m |
15:02.2 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/22/04 |
5,024m |
20:02.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/21/04 |
2,000m |
7:39.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/13/04 |
2,000m |
7:39.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/12/04 |
2,000m |
7:42.9 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/08/04 |
2,000m |
7:37.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
04/06/04 |
2,000m |
7:39.4 |
1:54.8 |
RowErg |
Hwt |
View workout
|
04/05/04 |
2,000m |
7:41.4 |
1:55.3 |
RowErg |
Hwt |
View workout
|
04/02/04 |
2,000m |
7:43.4 |
1:55.8 |
RowErg |
Hwt |
View workout
|
03/31/04 |
2,000m |
7:46.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/30/04 |
2,000m |
7:47.8 |
1:56.9 |
RowErg |
Hwt |
View workout
|
03/24/04 |
2,000m |
7:44.5 |
1:56.1 |
RowErg |
Hwt |
View workout
|
03/22/04 |
2,000m |
7:48.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
03/19/04 |
2,000m |
7:47.5 |
1:56.8 |
RowErg |
Hwt |
View workout
|
03/17/04 |
2,000m |
7:54.7 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/10/04 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|