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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ben Morris

Log

Date Distance Time Pace Comments Action
07/18/05 15,167m 1:00:00.0 1:58.6 View workout
07/16/05 10,000m 38:57.5 1:56.8 View workout
07/15/05 510m 1:57.8 1:55.4 View workout
07/15/05 521m 1:50.8 1:46.3 View workout
07/15/05 118m 0:23.2 1:38.3 View workout
07/15/05 10,000m 39:22.4 1:58.1 View workout
07/15/05 467m 1:41.3 1:48.4 View workout
07/14/05 10,000m 39:39.2 1:58.9 View workout
07/11/05 10,000m 39:07.9 1:57.3 View workout
07/09/05 5,142m 20:26.5 1:59.2 View workout
07/09/05 1,765m 7:06.2 2:00.7 View workout
07/08/05 10,000m 39:36.1 1:58.8 View workout
07/08/05 554m 2:15.3 2:02.1 View workout
07/08/05 10,000m 40:48.0 2:02.4 View workout
07/05/05 2,000m 7:05.8 1:46.4 View workout
07/05/05 505m 1:56.0 1:54.8 View workout
07/05/05 10,000m 39:27.5 1:58.3 View workout
07/02/05 10,000m 39:47.0 1:59.3 View workout
06/30/05 10,000m 40:14.2 2:00.7 View workout
06/27/05 10,000m 40:29.8 2:01.4 View workout