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Sep 13 Strength and Fitness: The 401K for Your Body
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Ben Morris

Log

Date Distance Time Pace Comments Action
10/08/06 10,000m 40:21.8 2:01.0 View workout
10/05/06 10,000m 39:57.1 1:59.8 View workout
10/01/06 62m 0:19.9 2:40.4 View workout
09/28/06 10,000m 40:33.2 2:01.6 View workout
09/24/06 10,000m 41:09.0 2:03.4 View workout
06/14/06 10,000m 39:55.9 1:59.7 View workout
06/08/06 10,000m 40:17.5 2:00.8 View workout
06/05/06 10,000m 40:26.9 2:01.3 View workout
06/01/06 9,052m 36:42.0 2:01.6 View workout
06/01/06 948m 4:00.1 2:06.6 View workout
05/31/06 7,503m 33:03.0 2:12.1 View workout
09/12/05 10,000m 38:48.5 1:56.4 View workout
09/07/05 5,015m 19:42.3 1:57.8 View workout
09/07/05 5,015m 19:42.3 1:57.8 View workout
08/31/05 10,000m 38:37.3 1:55.8 View workout
08/26/05 10,000m 38:51.2 1:56.5 View workout
08/25/05 10,000m 38:45.8 1:56.2 View workout
08/23/05 10,000m 39:03.5 1:57.1 View workout
08/22/05 10,000m 38:37.5 1:55.8 View workout
08/21/05 6,240m 24:33.2 1:58.0 View workout