Ben Morris

Log

Date Distance Time Pace Comments Action
09/12/05 10,000m 38:48.5 1:56.4 View workout
09/07/05 5,015m 19:42.3 1:57.8 View workout
09/07/05 5,015m 19:42.3 1:57.8 View workout
08/31/05 10,000m 38:37.3 1:55.8 View workout
08/26/05 10,000m 38:51.2 1:56.5 View workout
08/25/05 10,000m 38:45.8 1:56.2 View workout
08/23/05 10,000m 39:03.5 1:57.1 View workout
08/22/05 10,000m 38:37.5 1:55.8 View workout
08/21/05 6,240m 24:33.2 1:58.0 View workout
08/19/05 10,000m 39:08.0 1:57.4 View workout
08/17/05 10,000m 39:01.5 1:57.0 View workout
08/16/05 10,000m 39:08.4 1:57.4 View workout
08/15/05 10,000m 39:12.0 1:57.6 View workout
08/14/05 5,459m 21:36.2 1:58.7 View workout
08/12/05 6,687m 26:25.7 1:58.5 View workout
08/02/05 10,000m 39:18.0 1:57.9 View workout
08/01/05 10,000m 38:48.1 1:56.4 View workout
07/31/05 10,000m 39:04.0 1:57.2 View workout
07/30/05 6,021m 23:33.3 1:57.3 View workout
07/28/05 15,171m 1:00:00.0 1:58.6 View workout