K Anthony
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/22 |
5,000m |
23:34.6 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/01/22 |
5,000m |
23:41.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/30/22 |
5,000m |
23:00.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
27:31.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/26/22 |
4,246m |
20:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/24/22 |
4,365m |
20:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/22/22 |
4,395m |
20:00.0 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/21/22 |
6,355m |
30:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
07/19/22 |
6,203m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
6,185m |
30:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/15/22 |
6,250m |
30:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
6,301m |
30:00.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
07/07/22 |
6,203m |
30:00.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/06/22 |
6,293m |
30:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/01/22 |
6,523m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
06/29/22 |
4,009m |
20:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/29/22 |
2,080m |
10:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
06/27/22 |
6,408m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/24/22 |
6,334m |
30:00.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
06/23/22 |
6,417m |
30:00.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|