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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

K Anthony

Log

Date Distance Time Pace Comments Action
12/07/13 7,000m 30:23.0 2:10.2

428c

 View workout
12/05/13 7,000m 33:10.6 2:22.1 View workout
12/05/13 7,000m 31:58.1 2:17.0

26sr 409c

 View workout
12/02/13 3,284m 15:00.0 2:17.0

181c

 View workout
12/01/13 1,000m 4:01.5 2:00.7

66c

 View workout
12/01/13 2,000m 8:25.9 2:06.4

125c

 View workout
12/01/13 3,000m 13:59.8 2:19.9

172c

 View workout
12/01/13 3,000m 14:00.4 2:20.0

170c

 View workout
12/01/13 4,000m 18:18.4 2:17.3

233c

 View workout
12/01/13 5,000m 23:16.4 2:19.6

287c

 View workout
12/01/13 6,000m 28:00.1 2:20.0

344c

 View workout
12/01/13 7,000m 33:05.6 2:21.8

398c

 View workout
11/30/13 6,000m 28:50.9 2:24.2

348c

 View workout
11/30/13 6,000m 28:50.1 2:24.1

27-29sr 337c

 View workout
11/29/13 7,144m 30:00.0 2:05.9

28sr 409c

 View workout
09/24/13 4,779m 20:00.0 2:05.5 View workout
09/24/13 5,000m 22:00.0 2:12.0

300c 5:1x3

 View workout
12/24/09 3,000m 15:18.3 2:33.0

167c

 View workout
12/23/09 3,000m 13:26.7 2:14.4

178c

 View workout
12/23/09 3,000m 12:59.3 2:09.8

183c

 View workout