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Log

Date Distance Time Pace Comments Action
11/24/07 5,500m 23:21.5 2:07.4

343c

 View workout
11/24/07 4,588m 20:00.0 2:10.7

279c

 View workout
11/14/07 3,000m 12:39.6 2:06.6

188c

 View workout
11/10/07 6,000m 25:07.4 2:05.6

380c

 View workout
11/06/07 5,000m 21:46.0 2:10.6

305c

 View workout
11/03/07 5,000m 21:03.6 2:06.3

314c

 View workout
10/13/07 4,645m 20:00.0 2:09.1

286c

 View workout
10/09/07 4,585m 20:00.0 2:10.8

279c

 View workout
10/08/07 4,464m 20:00.0 2:14.4

265c

 View workout
09/25/07 3,698m 16:00.0 2:09.7

226c

 View workout
08/27/07 4,970m 22:00.0 2:12.7

298c

 View workout
08/24/07 4,754m 21:00.0 2:12.5

286c

 View workout
07/10/07 7,988m 35:00.0 2:11.4

488c

 View workout
07/03/07 7,202m 31:00.0 2:09.1

444c

 View workout
06/28/07 7,036m 31:00.0 2:12.1

424c

 View workout
06/21/07 6,747m 30:00.0 2:13.3

403c

 View workout
06/16/07 4,612m 20:00.0 2:10.0

282c

 View workout
06/14/07 6,975m 30:00.0 2:09.0

430c

 View workout
06/12/07 6,815m 30:00.0 2:12.0

411c

 View workout
06/12/07 5,554m 24:00.0 2:09.6

354c

 View workout