Concept2 Logbook | Log for K Anthony

9,050,409

Lifetime Meters

592,277

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

K Anthony

Date	Workout	Score	Ave	Type	Comments	Action
12/18/06	21:52.3	5,000m	2:11.2	RowErg	303c	View workout
12/17/06	22:19.8	5,000m	2:13.9	RowErg	198c	View workout
12/17/06	21:21.9	5,000m	2:08.1	RowErg	310c	View workout
12/16/06	12:29.4	3,000m	2:04.9	RowErg	191c 32sr	View workout
12/16/06	12:40.6	3,000m	2:06.7	RowErg	188c 30sr	View workout
12/16/06	12:52.8	3,000m	2:08.8	RowErg	185c 26sr	View workout
12/16/06	12:40.1	3,000m	2:06.6	RowErg	188c 36sr	View workout
12/15/06	23:42.3	5,000m	2:22.2	RowErg	283c	View workout
12/14/06	21:57.2	5,000m	2:11.7	RowErg	304c	View workout
12/13/06	13:15.6	3,000m	2:12.6	RowErg	180c	View workout
12/13/06	12:52.6	3,000m	2:08.7	RowErg	185c 30sr	View workout
12/13/06	18:00.1	4,000m	2:15.0	RowErg	236c 34sr	View workout
12/13/06	20:31.2	5,000m	2:03.1	RowErg	323c 33sr	View workout
12/12/06	22:13.4	5,000m	2:13.3	RowErg	299c	View workout
12/10/06	20:50.0	5,000m	2:05.0	RowErg	317c 33sr	View workout
12/10/06	23:18.8	5,000m	2:19.8	RowErg	287c 26sr	View workout
12/09/06	12:57.6	3,000m	2:09.6	RowErg	184c	View workout
12/09/06	20:45.5	5,000m	2:04.5	RowErg	319c 30sr am	View workout
12/09/06	22:21.4	5,000m	2:14.1	RowErg	297c 27sr	View workout
12/07/06	6:14.2	1,500m	2:04.7	RowErg	95c 29sr am	View workout
12/07/06	15:07.5	3,500m	2:09.6	RowErg	214c 28sr am	View workout
12/04/06	14:54.4	3,000m	2:29.0	RowErg	164c am	View workout
12/02/06	14:32.5	3,500m	2:04.6	RowErg	223c 31sr	View workout
12/02/06	12:59.8	3,000m	2:09.9	RowErg	183c 32sr	View workout
12/02/06	25:12.0	5,500m	2:17.4	RowErg	320c	View workout