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Log

Date Distance Time Pace Comments Action
11/29/05 3,000m 12:47.4 2:07.9

186c

 View workout
11/29/05 4,000m 16:38.3 2:04.7

255c

 View workout
11/29/05 5,000m 22:03.2 2:12.3

301c

 View workout
11/29/05 6,000m 24:41.7 2:03.4

386c

 View workout
11/28/05 10,757m 45:00.0 2:05.4

682c

 View workout
11/27/05 5,500m 24:39.9 2:14.5

326c

 View workout
11/27/05 7,166m 31:00.0 2:09.7

439c

 View workout
11/26/05 8,000m 33:59.6 2:07.4

499c
167/33pbf

 View workout
11/10/05 10,000m 42:06.8 2:06.3

629c

 View workout
10/31/05 10,000m 41:49.8 2:05.4

634c

 View workout
10/17/05 14,149m 1:00:00.0 2:07.2

885c

 View workout
10/10/05 7,279m 31:00.0 2:07.7

453c

 View workout
10/03/05 4,894m 21:00.0 2:08.7

303c

 View workout
09/27/05 1,144m 5:00.0 2:11.1

68c

 View workout
09/27/05 7,209m 30:00.0 2:04.8

460c

 View workout
09/21/05 10,648m 45:00.0 2:06.7

668c

 View workout
09/19/05 4,506m 20:00.0 2:13.1

270c

 View workout
09/06/05 5,000m 21:01.3 2:06.1

315c

 View workout
08/31/05 4,805m 20:00.0 2:04.8

306c

 View workout
08/29/05 11,000m 48:54.2 2:13.3

658c

 View workout