K Anthony

Log

Date Workout Score Ave Comments Action
08/22/03 20:23.5 5,000m 2:02.3

325c

View workout
08/21/03 41:40.3 10,000m 2:05.0

636c

View workout
08/20/03 25:35.5 6,100m 2:05.8

385c

View workout
08/19/03 31:45.7 7,500m 2:07.0

469c

View workout
08/18/03 1:28:58.8 21,097m 2:06.5

1326c

View workout
08/14/03 22:00.0 5,129m 2:08.6

317c

View workout
08/13/03 30:20.5 7,500m 2:01.3

492c +500/-1000

View workout
08/12/03 31:07.2 7,500m 2:04.4

479c

View workout
08/09/03 27:00.0 6,304m 2:08.4

390c

View workout
08/08/03 20:53.8 5,100m 2:02.9

330c

View workout
08/07/03 16:17.7 4,000m 2:02.2

260c

View workout
08/06/03 20:00.0 4,964m 2:00.8

327c

View workout
08/05/03 25:00.0 5,999m 2:05.0

381c to5

View workout
08/02/03 24:00.0 5,771m 2:04.7

368c -2/+1

View workout
07/31/03 17:00.0 3,945m 2:09.2

243c

View workout
07/31/03 7:42.3 2,000m 1:55.5

138c 31sr

View workout
07/30/03 22:00.0 5,426m 2:01.6

355c

View workout
07/29/03 41:23.2 10,000m 2:04.1

641c 28-30sr

View workout
07/23/03 20:00.0 4,808m 2:04.7

306c

View workout
07/22/03 24:43.5 6,000m 2:03.6

386c

View workout
07/20/03 20:38.8 5,000m 2:03.8

321c

View workout
07/19/03 10:00.0 2,475m 2:01.2

162c

View workout
07/17/03 29:35.6 7,000m 2:06.8

439c

View workout
07/15/03 43:58.7 10,000m 2:11.9

604c

View workout
07/10/03 32:00.0 7,624m 2:05.9

481c

View workout