Concept2 Logbook | Log for K Anthony

9,050,409

Lifetime Meters

592,277

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

K Anthony

Date	Workout	Score	Ave	Type	Comments	Action
02/05/03	24:17.4	6,000m	2:01.4	RowErg	393 cal	View workout
02/03/03	23:58.0	6,000m	1:59.8	RowErg	399 cal	View workout
01/30/03	45:00.0	11,121m	2:01.3	RowErg	729 cal	View workout
01/29/03	34:38.5	8,500m	2:02.2	RowErg	553 cal	View workout
01/28/03	7:38.0	2,000m	1:54.5	RowErg	141 cal	View workout
01/28/03	7:38.0	2,000m	1:54.5	RowErg	141 cal	View workout
01/27/03	43:27.5	10,500m	2:04.1	RowErg	673 cal	View workout
01/25/03	19:59.7	5,000m	1:59.9	RowErg	332 cal	View workout
01/22/03	32:00.0	7,869m	2:01.9	RowErg	513 cal	View workout
01/20/03	1:07:00.0	15,908m	2:06.3	RowErg	1000 cal	View workout
01/16/03	2:00.0	523m	1:54.7	RowErg		View workout
01/16/03	50:06.0	11,889m	2:06.4	RowErg	748 cal	View workout
01/15/03	30:00.0	7,286m	2:03.5	RowErg	469 cal	View workout
01/14/03	5:00.0	1,304m	1:55.0	RowErg	91 cal	View workout
01/13/03	30:00.0	7,339m	2:02.6	RowErg	476 cal	View workout
01/09/03	15:00.0	3,825m	1:57.6	RowErg	257 cal+670 eps	View workout
01/08/03	1:00:00.0	14,516m	2:04.0	RowErg	931 cal	View workout
01/07/03	5:05.0	1,348m	1:53.1	RowErg	95 cal	View workout
01/06/03	45:00.0	10,831m	2:04.6	RowErg	691 cal	View workout
01/05/03	25:00.0	6,348m	1:58.1	RowErg	429 cal	View workout
01/02/03	30:00.0	7,350m	2:02.4	RowErg	450 cal +3/-1	View workout
12/31/02	19:49.3	5,000m	1:58.9	RowErg	450 cal	View workout
12/30/02	32:28.3	8,000m	2:01.7	RowErg	523 cal	View workout
12/26/02	5:00.0	1,130m	2:12.7	RowErg		View workout
12/23/02	20:00.0	4,092m	2:26.6	RowErg	318 cal	View workout