Concept2 Logbook | Log for K Anthony

9,050,409

Lifetime Meters

592,277

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

K Anthony

Date	Workout	Score	Ave	Type	Comments	Action
11/23/02	10:00.0	2,323m	2:09.1	RowErg	147 cal	View workout
11/22/02	7:00.0	1,733m	2:01.1	RowErg	113 cal	View workout
11/20/02	22:16.5	5,000m	2:13.6	RowErg	295 cal	View workout
11/19/02	8:50.0	2,000m	2:12.5	RowErg	110 cal	View workout
11/18/02	11:20.0	2,000m	2:50.0	RowErg	102 cal	View workout
11/14/02	25:00.0	5,950m	2:06.0	RowErg	385 cal	View workout
11/13/02	41:53.8	10,000m	2:05.6	RowErg	633 cal	View workout
11/12/02	5:00.0	1,275m	1:57.6	RowErg	85 cal	View workout
11/09/02	30:00.0	7,253m	2:04.0	RowErg	483 cal	View workout
11/08/02	8:09.0	2,000m	2:02.2	RowErg	170	View workout
11/06/02	5:00.0	1,170m	2:08.2	RowErg	73 cal	View workout
10/28/02	30:00.0	7,135m	2:06.1	RowErg	478 cal	View workout
10/26/02	20:27.9	5,000m	2:02.7	RowErg	336 cal	View workout
10/24/02	10:00.0	2,560m	1:57.1	RowErg	170 cal	View workout
10/23/02	30:00.0	7,171m	2:05.5	RowErg	472 cal	View workout
10/22/02	10:00.0	2,535m	1:58.3	RowErg	170 cal	View workout
10/12/02	25:00.0	6,075m	2:03.4	RowErg	407 cal	View workout
10/11/02	25:00.0	5,975m	2:05.5	RowErg	394 cal	View workout
10/10/02	22:05.0	5,509m	2:00.2	RowErg	370 cal	View workout
10/06/02	28:33.9	7,000m	2:02.4	RowErg	468 cal	View workout
10/04/02	20:00.0	4,949m	2:01.2	RowErg	335 ca 31-33sr	View workout
10/03/02	5:00.0	1,320m	1:53.6	RowErg	91 cal	View workout
10/02/02	30:35.7	7,500m	2:02.3	RowErg	507 cal	View workout
10/01/02	10:00.0	2,529m	1:58.6	RowErg	175 cal	View workout
09/30/02	35:00.0	8,502m	2:03.5	RowErg	567 cal	View workout